Archives: Classes

  • VIRTUAL Community Power Flow : Sunday 4:30 PM

    In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge…

  • VIRTUAL Community Power Flow: Sunday 10:30 AM

    In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge…

  • Riverside Revival

    Join us for a flow inside the beautifully renovated Riverside Revival!The new space feels like magic and the stained glass creates a flow that makes it feel like hOMe. Join our staff for a fun, all levels vinyasa flow! All Riverside Revival classes will be held at 1600 Riverside Drive Nashville TN. 37216

  • SWY Studio: Team RWB Donation Flow

    All-levels non-heated donation-based flow. This class is in partnership with Team Red, White & Blue, but is open to the public.Team RWB’s mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity.

  • SWY Studio: Power Flow

    In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…

  • SWY Studio: Power Flow

    In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…

  • Mill Ridge Park/SWY outside class

    An outside yoga class at the old farmhouse of Old Hickory Blvd. at Southeast Park. Free to the public. 20 students max.

  • Mill Ridge Park/SWY outside class

    An outside yoga class at the old farmhouse of Old Hickory Blvd. at Southeast Park. Free to the public. 20 students max.

  • Mill Ridge Park/SWY outside class

    An outside yoga class at the old farmhouse of Old Hickory Blvd. at Southeast Park. Free to the public. 20 students max.

  • Mill Ridge Park/SWY outside class

    An outside yoga class at the old farmhouse of Old Hickory Blvd. at Southeast Park. Free to the public. 20 students max.