We can’t wait to join everyone at the International Day of Yoga on Tuesday night!
#Repost @mandi_byford with @repostapp
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May the summer solstice bring you the blessings of light and the call to take advantage of the conditions that are ripe for growth.
Here is Chris’s teaching schedule for the week.
MONDAY
9 AM – Hot Yoga Plus Franklin – 75 minutes
12:00 PM – Hot Yoga Plus – 45 minutes
6 PM – Freebird Fitness – Intro to Flow
TUESDAY- International Day of Yoga
9 AM – Hot Yoga Plus Franklin – 75 minutes
12:00PM – Shakti Power Yoga – 60 minutes
LULULEMON’S SUMMER OF YOGA BUS WILL BE STOPPING BY MY NOON CLASS AT SHAKTI, DON’T MISS THIS UNIQUE EXPERIENCE.
6:30 PM Join me and ALL of Nashville for a FREE class on the East Bank Landing provided by Small World Yoga
( Shakti & Freebird Fitness have cancelled their evening classes so we can practice together in celebration of International Day of Yoga)
THURSDAY
12 PM – Shakti Power Yoga – 60 minutes
545 PM -Shakti Power Yoga – 75 minutes
FRIDAY
9 AM – Hot Yoga Plus Franklin – 75 minutes
515 PM – Hot Yoga Plus Elliston – 60 minutes
SATURDAY
12 PM – Fahrenheit – 60 minutes
2:30 – 4:30 Yoga 101 workshop @FreeBird Fitness
SUNDAY
9 AM – Beach Yoga FREE – 60 minutes @onec1ty sand volleyball courts
12 PM – FREE Yoga for men and any woman that brings a man with them to their mat – 60 minutes
LIVE STREAMED ON YOGA FOR MEN’S FACEBOOK PAGE!
5:30 PM – Beardforce Films premier of Straight Up Kentucky Bourbon