Help Others Find Healing

Your Donation Brings Healing

Your donation brings free, trauma-informed yoga to schools, shelters, recovery centers, and community spaces across Middle Tennessee—making transformation possible for thousands each month.

Your Support in Action

  • $5 buys a block for an aspiring yogi

  • $10 supplies a mat for an outreach class participant

  • $30 creates a youth mindfulness kit

  • $60 funds an outreach program for one month

  • $100 helps launch a new outreach location

Volunteer Opportunities

Time is our most limited resource, and we are so grateful that you’re interested in spending some of it in support of our mission.
Here are a few ways to get involved…

  • We’re looking for dedicated yogis to help ensure that the Community Studio is clean and thoughtfully cared for. Join our Karma Team and enjoy unlimited yoga classes at the studio.

    Apply for the Karma Team

  • We have several ways you can contribute your time.

    • Phone-a-thon

    • Event support

    • Hanging flyers

    Reach Out to Volunteer

300

MONTHLY OUTREACH CLASSES

By the Numbers

33K

STUDENTS REACHED

80+

PARTNER LOCATIONS