Meet one of our SWY teachers – @dayna_perry. Dayna was introduced to yoga in 2010 while trying out some of the different yoga studios in Philly. She loved exploring with the practice and her love for yoga grew stronger when she went to Costa Rica for a yoga and surf retreat. Waking up and doing yoga surrounded by nature’s beauty each morning and seeing the sunset on the yoga deck touched her soul, and she realized that she could create that feeling in her practice anywhere. Dayna says that, “Her passion for yoga was always present but in 2015 an injury helped her to fall in love with the process and see the benefits more clearly.” The injury took her back to square one on her mat where she had to modify each pose and listen to her body. A year later, she is building back up to where her practice was prior to injury.
An elementary school teacher by day, Dayna truly feels that the best part of teaching is being a part of the learning process, and getting to witness a student’s “Ah-Ha” moment. She completed Empower’s School of Yoga’s 200 hr teacher training to bring yoga into the lives of her students, families and fellow teachers. Dayna feels passionate about the physical and emotional benefits of yoga and is excited to share and be a part of their yoga journey.
Meet one of our SWY teachers – @dayna_perry. Dayna was introduced to yoga in 2010 while trying out some of the different yoga studios in Philly. She loved exploring with the practice and her love for yoga grew stronger when she went to Costa Rica for a yoga and surf retreat. Waking up and doing yoga surrounded by nature’s beauty each morning and seeing the sunset on the yoga deck touched her soul, and she realized that she could create that feeling in her practice anywhere. Dayna says that, “Her passion for yoga was always present but in 2015 an injury helped her to fall in love with the process and see the benefits more clearly.” The injury took her back to square one on her mat where she had to modify each pose and listen to her body. A year later, she is building back up to where her practice was prior to injury. An elementary school teacher by day, Dayna truly feels that the best part of teaching is being a part of the learning process, and getting to witness a student’s “Ah-Ha” moment. She completed Empower’s School of Yoga’s 200 hr teacher training to bring yoga into the lives of her students, families and fellow teachers. Dayna feels passionate about the physical and emotional benefits of yoga and is excited to share and be a part of their yoga journey.
