journey into Flight with @danthemanyoga and @bowlingandyoga is THIS Saturday!⠀ ⠀ At the workshop, you’ll learn tips and modifications for arm balances including crow, flying crow, flying pigeon, flying lizard, side crow, epk, handstand and more.⠀ ⠀ You will come away more confident with incorporating arm balances and inversions into a power yoga flow, and feeling empowered to have lots of fun with your yoga practice! All levels welcome! ⠀ Sign up on @mindbody! ⠀ #SWY #Smallworldyoga #nashvilleyoga #armbalances #yoga #musiccityfit


journey into Flight with @danthemanyoga and @bowlingandyoga is THIS Saturday!⠀

At the workshop, you’ll learn tips and modifications for arm balances including crow, flying crow, flying pigeon, flying lizard, side crow, epk, handstand and more.⠀

You will come away more confident with incorporating arm balances and inversions into a power yoga flow, and feeling empowered to have lots of fun with your yoga practice! All levels welcome! ⠀

Sign up on @mindbody!

#SWY #Smallworldyoga #nashvilleyoga #armbalances #yoga #musiccityfit