Lou Alice Rogers

Lou Alice Rogers received her yoga teacher certification in 2024 with Small World Yoga. She began teaching with Small World Yoga in 2024. She loves the physical expression of the poses and how they move us to a deeper connection between our bodies and our core being. What Lou Alice enjoys most about teaching yoga is encouraging others in a yoga practice of functional movement, staying present with body and breath, and individual expression that points to what is possible on and off the mat. Outside of yoga, Lou Alice enjoys gardening, running, and being with the people and animals she loves.