Kristin grew up in Lake of the Ozarks, MO and is happiest outside in nature…especially when a boat and sunshine are involved. Her childhood consisted of all things dance and music, and she moved to Nashville in 2002 to pursue a music business degree at Belmont University. After graduating and starting a family, she discovered yoga and fell in love with its ability to transform the mind, body, and soul. She very quickly realized she had to share this powerful practice with others and became a certified yoga instructor through the esteemed Asheville Yoga Center. She has been teaching ever since, utilizing yoga to help her students lead more fulfilled, empowered, and loving lives, on and off the mat.