Keegan has practiced yoga for over 10 years, and completed 200 hour RYT training in spring 2025 with Shakti Power Yoga in Nashville. In a world that severs our connection to ourselves—through trauma, overwork, and digital distraction—she loves how yoga helps us find our way back. She believes everyone can benefit from practicing yoga, and endeavors to teach in a way that makes the practice approachable and accessible to students of any level.