Haydn came to yoga after dancing ballet professionally, carrying with her a strong foundation in alignment, discipline, and body awareness. That chapter also taught her the importance of creating environments that encourage restoration rather than burnout. Yoga became the space where she finally felt herself healing, both physically and emotionally, and that experience continues to guide how she shows up for others. She completed her 200-hour certification with Yoga East West in Bali, Indonesia, a deeply transformative experience. Outside of yoga, Haydn runs a small vintage furniture and design business in Nashville. In her free time she loves traveling to new places, art and Design, and spending time outside with her dog Beau.