Carly loves yoga for the sense of connectedness it brings—connecting the individual body and mind, as well as the individual self to world around us. She’s been practicing yoga for sixteen years and has only just scratched the surface of this ancient practice. After completing her 200-hour YTT at Hola Yoga in early 2024, she’s excited to guide classes in connecting breath to movement, exploring the edge of our abilities, and balancing the effort we put forth with an equal sense of ease.