Ashley began practicing yoga in 2010, drawn to the clarity and steadiness she felt when she was fully present in her body. After years of considering teacher training, a move from New York City to Nashville in 2024 prompted her to finally pursue it as a way to deepen her personal practice and connect with a new community. She completed the 200-hour training at Hot Yoga East Nashville, where she discovered a genuine love for teaching.

After earning her certification, Ashley began teaching at Hot Yoga East Nashville and Small World Yoga. She focuses on helping students explore the integrity of each posture through detailed cueing that supports them in moving out of their minds and into their bodies.