Originally from West Tennessee, Ashley has called Nashville home since 2007. She completed her 200-hour certification at Shakti U in summer 2024. With over 20 years of experience coaching competitive gymnastics, she brings a strong foundation in body awareness, strength, and flexibility to her practice. Ashley’s teaching is influenced by her deep appreciation for the mental and meditative aspects of yoga. She believes they are essential for achieving balance on and off the mat. She also loves exploring a variety of yoga styles from aerial to acro and Ashtanga and everything in between. Outside of yoga, Ashley enjoys hiking and spending time in nature. Her goal is to help students cultivate a practice that supports both their body and mind.