Alana Naslund received her yoga teacher certification in 2022 with Sanctuary for Yoga in Nashville. She started teaching yoga in 2022 and began teaching with Small World Yoga in 2023. She loves yoga because when we step onto our mat the rest of the world falls away and all we have to do is listen to our breath and what our body is asking for in the moment. What Alana enjoys most about teaching yoga is making people feel welcome to show up wherever they are and let them know that that is enough. Outside of yoga, Alana enjoys bouldering, working out at the gym, singing, reading, getting outside as much as possible, skiing, and she just completed her SCUBA diving certification!